Contact Us
- Phone: (858) 461-8329
- Email:
- Meeting Address:
3950 Berino Court, San Diego, CA 92122 - Mailing Address:
P.O. Box 927154
San Diego, CA 92192-7154
Service Times
- Sundays: 10:00am
Announcements
If you'd like more information or wish to sign up for any of the events listed below, we'd love to hear from you! You can email us at .
Emotionally Healthy Relationships
On January 11th, we began an 8-week message series on "Emotionally Healthy Relationships," focusing on God's transformation in our emotional lives and its impact on our relationships. We encourage everyone to order the workbook to follow along individually or in Community Groups. If you're not in a group but want to participate, please reach out here.
Member Meeting Today, after service!
Please attend our Member Meeting today after service; it’ll be a shorter meeting with important updates.
Parent Pastor Conference Jan-Feb
Parent Pastor Conferences are now open for the month. Parents can meet one-on-one with Pastor Mariah to discuss their child's development and upcoming plans in kids and youth ministry. Conferences are available until the end of February with flexible scheduling. Interested parents should connect with Pastor Mariah after service or via email.
Nursery Launch
We’re so excited to share that our Ethnos Kids Nursery is officially launching in early February! This space is being created to be safe, welcoming, and full of love for our littlest ones. Thank you for your prayers and support as we prepare to open the doors—we can’t wait to serve your families!
Parent Date Night
Attention Parents - We are finalizing the date for Parent Date Night. To help us plan logistics, please reply to Pastor Mariah’s email if you plan to attend. Your response is important for securing the date and staffing, thank you!
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Emotionally Healthy Relationships
When someone asks you, “How are you doing?” …what’s the first thing you say?
What would you say if you didn’t have to perform?
What’s beneath the surface is shaping your relationships.
I cry aloud to God,
aloud to God, and he will hear me.
2 In the day of my trouble I seek the Lord;
in the night my hand is stretched out without wearying;
my soul refuses to be comforted.
3 When I remember God, I moan;
when I meditate, my spirit faints.
4 You hold my eyelids open;
I am so troubled that I cannot speak.
5 I consider the days of old,
the years long ago.
6 I said,[a] “Let me remember my song in the night;
let me meditate in my heart.”
Then my spirit made a diligent search:
7 “Will the Lord spurn forever,
and never again be favorable?
8 Has his steadfast love forever ceased?
Are his promises at an end for all time?
9 Has God forgotten to be gracious?
Has he in anger shut up his compassion?”
10 Then I said, “I will appeal to this,
to the years of the right hand of the Most High.”[b]
11 I will remember the deeds of the Lord;
yes, I will remember your wonders of old.
12 I will ponder all your work,
and meditate on your mighty deeds.
13 Your way, O God, is holy.
What god is great like our God?
14 You are the God who works wonders;
you have made known your might among the peoples.
15 You with your arm redeemed your people,
the children of Jacob and Joseph.
16 When the waters saw you, O God,
when the waters saw you, they were afraid;
indeed, the deep trembled.
17 The clouds poured out water;
the skies gave forth thunder;
your arrows flashed on every side.
18 The crash of your thunder was in the whirlwind;
your lightnings lighted up the world;
the earth trembled and shook.
19 Your way was through the sea,
your path through the great waters;
yet your footprints were unseen.[c]
20 You led your people like a flock
by the hand of Moses and Aaron.
God invites honesty, not performance. (vv. 1-6)
God is not afraid of your questions. (vv. 7-9)
“I feel what I feel… AND I remember what I know.” (vv.10-20)
Your schedule.
Your smile.
Your productivity.
Your “I’m good.”
Your ability to show up.
Your ability to keep going.
The grief you haven’t processed.
The fear you don’t know how to name.
The disappointment you’ve minimized.
The resentment you’ve carried quietly.
The exhaustion you keep calling “fine.”
The sadness you’ve learned to outrun.
What’s below the surface is what drives how we relate.
1) We act out what we don’t process. 2) We bleed on people who didn't cut us
pain → honesty → questions → remembering → trust
What’s your 10% that everyone sees?
What’s the 90% underneath that God wants to heal?
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Community Prayer
Prayer for Bridges & Cru @UCSD
- For Spiritual Growth: Pray that God would produce spiritual fruit in the lives of the international students—that they would grow in faith and be prepared to share their faith with others when they return to their home countries.
- For Our Ministry Team: Pray for the students and volunteers who serve with Bridges International. Ask God to refresh and encourage them in their work and guide their efforts to serve and love international students at SDSU and UCSD.
- For Financial Support: Sam is currently very low on financial support and needs to find faithful partners to support his ministry so he can be back on campus full-time.
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Questions, Sign-Ups & Prayer Requests